About

Meet Jessie

Hi, I’m Jessie, owner of Mind Body Method. I’m a Myotherapist, Cosmetic Acupuncturist and a Clinical Pilates teacher dedicated to promoting wellness through natural therapies.

I specialise in nerve pain, headaches, TMJ/bruxism, pre and post natal recovery and correcting muscular imbalances.

My mission is to empower individuals by sparking interest in your own body and teach you how to move the way you are designed to, and provide long-term solutions and self-care strategies that benefit your wellbeing.

I offer remedial massage, dry needling, cosmetic acupuncture and pilates classes. These complementary therapies aim to relax, de-stress and release tension through deep tissue manipulation, correct posture and over-compensatory patterns, improve digestion, circulation and skin health (through acupuncture) and deep breathing techniques to help restore physical and mental balance.

I look forward to supporting you on your journey towards restoring wellness.

ALL HEALTH FUNDS ACCEPTED WITH HICAPS CLAIMING AVAILABLE for Remedial Massage.

Jessie is a Medibank Private priority provider.

Mind Body Method is also affiliated with ClassPass and Bionik Wellness.

THE Mind body method DIFFERENCE

Jessie's approach is to look at the individual and their capabilities to minimise the challenges during movement.

Her treatments focus on combining various treatments including deep tissue manipulation, correcting posture, increasing strength and balance, and reducing stress through movement and acupuncture.

GET IN TOUCH TO FIND OUT MORE.