About

Meet Jessie, owner of Mind Body Method

Hi, I’m Jessie, owner of Mind Body Method. I’m a Myotherapist, Cosmetic Acupuncturist and a clinical Pilates teacher dedicated to promoting mental and physical wellness through natural therapies and movement.

I am passionate about working with people who want to explore the value of alternative therapies that boost mindfulness and improve physical health.

My mission is to empower individuals by sparking interest in your own body and teach you how to move the way you are designed to, and provide long-term solutions and self-care strategies that benefit your well-being.

I offer Sports and Remedial massage, dry-needling, Cosmetic Acupuncture and Pilates classes. These complementary therapies aim to relax, de-stress and release tension through deep tissue manipulation, correcting posture and over-compensatory patterns, and deep breathing techniques to help restore physical and mental balance.

When I’m not at work helping others, you’ll find me doing outdoorsy activities or in-studio practising Pilates or Yoga.

I look forward to supporting you on your journey towards restoring mental and physical wellness.

ALL HEALTH FUNDS ACCEPTED WITH HICAPS CLAIMING AVAILABLE.

Jessie is a Medibank Private priority provider.

Mind Body Method is also affiliated with Class Pass and The Amber Network.

THE Mind body method DIFFERENCE

Jessie's approach is to look at the individual and their capabilities to minimise the challenges during movement.

Her treatments focus on combining physical and mental health through deep tissue manipulation, correcting posture and increasing strength and balance. 

GET IN TOUCH TO FIND OUT MORE.