Services
RESTORE & RECOVER
your body with Mind Body Method’s soft tissue manipulation, clinical pilates and facial acupuncture.
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Remedy injuries, chronic pain, tension and muscular imbalances.
Jessie specialises in nerve pain, headaches, TMJ/bruxism, and pre and post natal.
Health fund rebates available.
Jessie is also a Medibank Private Choice Provider.
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A holistic anti-aging treatment that stimulates the body’s natural healing processes, promoting collagen production and improving digestion while reducing the appearance of fine lines and wrinkles.
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Improve how you move through intentional and functional-based movements designed to increase overall strength with a strong focus on core, mobility and injury prevention.
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Join Lifestyle360 or Work+Life Community to access a library of pilates classes, stretch classes and injury rehabilitation courses designed to improve your posture, prevent injury and manage chronic pain at your own pace in the privacy of your home.
Click on image to subscribe!
Locations
‘Health Hub Sydney’
Suite 520
375-377 George St
Sydney, 2000
Tuesday - Wednesday - Thursday
9am - 6pm
‘My Apple Tree’
Suite 203
55 Chandos St
St Leonards
Monday & Friday
9am - 6pm